Do you have a way to stay healthy during cold and flu season? Every year, more than 100,000 people in the US are hospitalized due to the flu and it’s complications.
Flu is one viral disease that usually is best treated by resting, drinking plenty of fluids and taking your nutritional supplements along with Echinacea. I just read that in one study done in Germany, liguid echinacea extract was shown to help ease the symptoms of influenza and speedy recovery. At the first signs of a cold or the sniffles, build up the immune system with the above tips.

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